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Loretta giving a talk to a group of women during Dr. Stacy Sims’ menopause retreat, sharing insights on strength & health

Bring Loretta to Your Workplace or Event

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Speaking Engagements

Speaking Engagements
 

Inspire, Educate, and Empower Your Team

Looking for a speaker who can bring energy, evidence-based insights, and real-world experience to your workplace or wellness event?

Loretta Hogg—founder of Loretta Loves Lifting and leading strength & conditioning coach—specialises in making health and performance accessible, especially for women navigating busy lives, career demands, and changing hormones.
 

From practical strategies for long-term wellbeing to breaking down fitness myths, Loretta’s talks are equal parts engaging and actionable. Whether you're hosting a corporate wellness session, team training, retreat, or event, she’ll tailor the session to your audience and leave them feeling inspired and informed.
 

Popular topics include:

  • Lifting for longevity & confidence

  • Menopause, hormones, and strength training

  • How to train smarter (not just harder)

  • Building strength after 40

  • Creating a more inclusive fitness culture in the workplace
     

Available for:
✔️ Workplace wellness sessions
✔️ Conferences & events
✔️ Small-group training seminars
✔️ Keynote presentations
✔️ Online or in-person delivery
 

Ready to book Loretta?
 

Email her at hello@lorettaloveslifting.com

Loretta Hogg watching the All Blacks train at the Adams Centre, soaking up the action from the sidelines.
Loretta Hogg watching the All Blacks train at the Adams Centre, soaking up the action from the sidelines.
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