12-Week Learn To Run Guide ($USD)
$89.00
$49.00
Learn to Run: A Complete Guide for Beginners.
Created by strength coach Loretta Hogg, plant-based nutritionist Sarah Mortimer, and 1500m Olympian Sam Tanner, this guide blends expert-led running, strength, and nutrition into one simple, easy-to-follow plan.
Whether you’re new to running, returning after a break, or rebuilding post-injury or post-pregnancy, the Learn to Run Guide is designed to meet you where you’re at — and help you build safely and confidently.
Inside, you’ll find:
Progressive running and strength workouts
Mobility and tendon-support exercises for injury resilience
Practical nutrition strategies to fuel your training
Over 70 pages and structured in an easy to follow way
Video links to all stretches and exercises
No overwhelm. No guesswork. Just a smart, supportive plan to help you move better and feel stronger.
Note: Price is in USD
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